In the aftermath of Cyclone Nargis, one fortunate upside is that the Burmese government has been under intense scrutiny from the international press.
This video was created by the US Campaign for Burma. This satisfies the video component and discusses the torture and death of political activist Thet Win Aung by the Burmese military.
Go to Burmacantwait.org to join the campaign, view more videos of influential voices and see more bonus footage. At the site, you can also pledge to the direct donation page.
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This video was created by an Al Jazeera correspondent who managed to report from within the borders of Burma during the recent cyclone. It focuses mainly on one slum and acts as a microcosm for the overall impact of Cycline Nargis as the regime continues its isolationist policy. The video is succinct and accurately summarizes the current political, economic, and social state of the country - it's a great way to get updated on current events.
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Burma, also known as Myanmar, is ruled by a military junta which suppresses almost all dissent and wields absolute power in the face of international condemnation and sanctions.
The generals and the army stand accused of gross human rights abuses, including the forcible relocation of civilians and the widespread use of forced labour, which includes children.
A popular uprising was forcibly crushed in 1988 and mass demonstrations were not seen again until 2007, when a small string of protests about living standards gained momentum among a public normally too cowed to voice any dissent.
AT-A-GLANCE

Rangoon: Military poster at central bus station
Politics: Burma has been under military rule since 1962; the regime stifles almost all dissent
Economy: Burma is one of Asia's poorest countries; its economy is riddled with corruption
International: Burma is seen as a pariah state by the West, which maintains sanctions; China is its main ally
TIMELINE
Prominent pro-democracy leader and Nobel Peace Prize winner, Aung San Suu Kyi, has had various restrictions placed on her activities since the late 1980s.
Her party, the National League for Democracy, won a landslide victory in 1990 in Burma's first multi-party elections for 30 years, but has never been allowed to govern.
Military-run enterprises control key industries, and corruption and severe mismanagement are the hallmarks of a black-market-riven economy.
The armed forces - and former rebels co-opted by the government - have been accused of large-scale trafficking in heroin, of which Burma is a major exporter.
The largest group is the Burman people, who are ethnically related to the Tibetans and the Chinese. Burman dominance over Karen, Shan, Rakhine, Mon, Chin, Kachin and other minorities has been the source of considerable ethnic tension and has fuelled intermittent separatist rebellions.
Military offensives against insurgents have uprooted many thousands of civilians.
A largely rural, densely forested country, Burma is the world's largest exporter of teak and a principal source of jade, pearls, rubies and sapphires. It is endowed with extremely fertile soil and has important offshore oil and gas deposits. However, its people remain very poor and are getting poorer.
Activists argue that French oil interests fuel oppression by co-operating with the junta in a joint venture to exploit gas. They allege that France has been blocking tough European Union sanctions against the military.
The country is festooned with the symbols of Buddhism. Thousands of pagodas throng its ancient towns; these have been a focus for an increasingly important tourism industry.
But while tourism has been a magnet for foreign investment, its benefits have hardly touched the people.
http://news.bbc.co.uk/1/hi/world/asia-pacific/country_profiles/1300003.stm
http://www.nowpublic.com/burma_is_this_genocide_and_why_isn_t_the_world_doing_something_about_it